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Know what is on your plate.

John Kelly, SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT

Chocolate John Kelly Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

494 Calories
4.2g Protein
62.5g Carbs
29.2g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 4%
Carbs 62.5g 65%
Fat 29.2g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 219mg 10%
Total Carbohydrate 62.5g 23%
Dietary Fiber 2.1g 8%
Total Sugars 56.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.8 MG 21%
Sodium, Na 219 MG 10%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT

John Kelly Chocolates Semi-Sweet Chocolate with Coconut Truffle Fudge Bars combine a semi-sweet chocolate shell around a fudge filling of cane sugar, evaporated milk, butter, organic coconut, tapioca syrup, and natural coconut flavor. A 48g serving has 494 calories, 4.17g protein, 62.5g carbs, 29.17g fat, and 2.1g fiber. A premium confection with natural vanilla extract in the chocolate and actual organic coconut in the filling.

Ingredients

SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK-FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CANE SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BUTTER, ORGANIC COCONUT, TAPIOCA SYRUP, INVERT SUGAR, NATURAL COCONUT FLAVOR, KOSHER SALT, CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, SKIM MILK POWDER, DEMINERALIZED WHEY, LACTOSE, SOY LECITHIN, VANILLA).

Dietary Information

Notable micronutrients in SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT gets 3% of its calories from protein, 51% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John Kelly, SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT

See how John Kelly, SEMI-SWEET CHOCOLATE WITH COCONUT TRUFFLE FUDGE BARS, SEMI-SWEET CHOCOLATE WITH COCONUT compares to other foods in terms of nutrition:

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