Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger — SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET

Baking Decorations & Dessert Toppings The Kroger Co. Branded
429 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 7.1mg 40%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 7.1 MG 40%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET

SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER).

Dietary Information

SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET gets 7% of its calories from protein, 53% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET

See how Kroger — SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET compares to other foods in terms of nutrition:

More in Baking Decorations & Dessert Toppings

Browse all foods in the Baking Decorations & Dessert Toppings category to compare nutrition facts and find the best options for your diet.

Ask AI about SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET
Hi! Ask me anything about SEMI-SWEET 56% CACAO BAKING SQUARES CHOCOLATE, SEMI-SWEET — nutrition, recipes, health benefits, or meal ideas.