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Texas Star Nut & Food, SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SEEDLESS RAISINS
Nature's Eats Seedless Raisins are dried seedless grapes with no added ingredients. Per 28g serving: 286 calories, 78.6g carbs, 3.6g fiber, and 3.6g protein, with no fat. The concentrated carbohydrates make raisins a high-energy snack or baking ingredient; they are a convenient portable fruit option and pair well with oatmeal, trail mix, and baked goods.
Ingredients
RAISINS (DRIED SEEDLESS GRAPES).
Dietary Information
SEEDLESS RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, SEEDLESS RAISINS gets 5% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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