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Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED

Other Snacks Wegmans Food Markets, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,000 MG 87%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Star — BAKED CHEESE PUFFS 500 7.1g 71.4g 21.4g Topco Associates — ORIGINAL FLAVOR HICKORY WOOD SMOKED BEEF JERKY, ORIGINAL 286 39.3g 21.4g 3.6g Western Family — HICKORY SMOKED BACON JERKY 393 39.3g 3.6g 28.6g Western Family — TERIYAKI 100% REAL BEEF JERKY 286 42.9g 17.9g 3.6g Frito-Lay — BEEF JERKY, SIZZLING SWEET 286 32.1g 25g 5.4g Frito-Lay — THE TENDER JERKY, ORIGINAL 321 39.3g 28.6g 5.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (87% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About SEAWEED SNACK, WASABI ROASTED AND SEA SALTED

Wegmans Wasabi Roasted Seaweed Snack uses seaweed, canola oil, wasabi seasoning, and sesame oil. Per 5g serving: 600 calories, 20g protein, 20g carbs, 50g fat, and 20g fiber. These values reflect extremely concentrated nutrition per gram; the actual serving is only 5g, making real-world calorie and macro intake much lower than the per-100g calculation suggests. A light, crispy snack with sharp wasabi heat.

Ingredients

SEAWEED, EXPELLER PRESSED CANOLA OIL, WASABI SEASONING (MALTODEXTIN, SALT, MODIFIED CORN STARCH, MUSTARD OIL), SESAME OIL, SUGAR, SEA SALT.

Dietary Information

SEAWEED SNACK, WASABI ROASTED AND SEA SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEAWEED SNACK, WASABI ROASTED AND SEA SALTED include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SEAWEED SNACK, WASABI ROASTED AND SEA SALTED gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — SEAWEED SNACK, WASABI ROASTED AND SEA SALTED

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