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Zatarain's — SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI

Seasoning Mixes, Salts, Marinades & Tenderizers Zatarain's Inc. Branded
353 Calories
5.9g Protein
76.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,706mg 161%
Total Carbohydrate 76.5g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.5mg 75%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 76.5g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 13.5 MG 75%
Sodium, Na 3,706 MG 161%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Sodium, Na (161% of Daily Value per 100g).

About SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI

SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ENRICHED CORN FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION & LEMON JUICE CONCENTRATE.

Dietary Information

SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI include Sodium, Na (161% DV) , and Iron, Fe (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zatarain's — SEASONED NEW ORLEANS STYLE FISH FRI SEAFOOD BREADING MIX, SEASONED NEW ORLEANS STYLE FISH FRI

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