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Garcia — SEASONED BEEF BARBACOA, SEASONED BEEF

Cooked & Prepared Garcia Foods, Inc. Branded
321 Calories
21.4g Protein
0g Carbs
26.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 44%
Carbs 0g 0%
Fat 26.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 571 MG 25%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Aidells Sausage — CHICKEN BURGERS WITH CARAMELIZED ONION 200 16.5g 3.5g 12.9g Perdue Farms Incorporated — GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT & A FAJITA STYLE SEASONING 119 21.4g 1.2g 2.4g Perdue Farms Incorporated — GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS 119 21.4g 1.2g 2.4g Completely Fresh — SEASONED, COOKED & PRE-CUT BABY BACK RIBS, SEASONED 257 14.3g 26.4g 10g Roche Bros Super — ROTISSERIE TURKEY BREAST 159 21.2g 0g 7.1g Hormel — GOLDEN BROWN CHICKEN BREAST 89 21.4g 1.8g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About SEASONED BEEF BARBACOA, SEASONED BEEF

SEASONED BEEF BARBACOA, SEASONED BEEF is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, SALT.

Dietary Information

SEASONED BEEF BARBACOA, SEASONED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BEEF BARBACOA, SEASONED BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SEASONED BEEF BARBACOA, SEASONED BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Garcia — SEASONED BEEF BARBACOA, SEASONED BEEF

See how Garcia — SEASONED BEEF BARBACOA, SEASONED BEEF compares to other foods in terms of nutrition:

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