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SEASONED BEEF BARBACOA, SEASONED BEEF

Cooked & Prepared Garcia Foods, Inc. Branded
321 Calories
21.4g Protein
0g Carbs
26.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 44%
Carbs 0g 0%
Fat 26.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 571 MG 25%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
PULLED PORK CAROLINA GOLDEN BBQ SAUCE, PULLED PORK 258 21.9g 8.0g 15.2g SEASONED & FULLY COOKED PULLED BEEF WITH JACK DANIEL'S BBQ SAUCE, JACK DANIEL'S BBQ SAUCE 229 8.6g 16.4g 9.3g SMITHFIELD, HONEY CURED BONELESS HAM STEAK 131 17.9g 8.3g 3.0g CHICKEN AND HOMINY STEW CHICKEN POZOLE, CHICKEN AND HOMINY STEW 53 4.9g 4.5g 1.6g BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE, KOREAN STYLE BBQ 193 14.3g 13.6g 9.3g FRIED HAND-BREADED CHICKEN, FRIED 228 14.1g 7.6g 15.2g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About SEASONED BEEF BARBACOA, SEASONED BEEF

SEASONED BEEF BARBACOA, SEASONED BEEF is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF, SALT.

Dietary Information

SEASONED BEEF BARBACOA, SEASONED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED BEEF BARBACOA, SEASONED BEEF include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SEASONED BEEF BARBACOA, SEASONED BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEASONED BEEF BARBACOA, SEASONED BEEF

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