Good Health Natural Products — SEA SALT VEGGIE STIX, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.3 MG | 90% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 62% | |
| Vitamin E (alpha-tocopherol) | 7 MG | 47% | |
| Vitamin K (phylloquinone) | 84.8 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 668 MG | 14% | |
| Sodium, Na | 1,060 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
- Rich source of Vitamin C, total ascorbic acid (90% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (62% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (47% DV).
- Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).
About SEA SALT VEGGIE STIX, SEA SALT
Good Health Sea Salt Veggie Stix are puffed snack sticks made from potato starch, dehydrated potato, and rice flour, with a noticeable roster of vegetable powders including spinach, tomato, garlic, parsley, and green pepper. The name implies a health halo, but these are primarily a starchy, high-fat snack not meaningfully different from flavored potato puffs. The addition of various vegetable extracts for color is cosmetic rather than nutritionally significant.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, RICE FLOUR, SALT, DEHYDRATED GARLIC, DEHYDRATED TOMATO, POTASSIUM CHLORIDE, PAPRIKA EXTRACT, DEHYDRATED SPINACH, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED OREGANO, TURMERIC (FOR COLOR), VEGETABLE AND FRUIT EXTRACTS FOR COLOR (RADISH, APPLE AND BLACKCURRANT), ASCORBIC ACID (VITAMIN C), DEHYDRATED BEET, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, DEHYDRATED CARROT, DEHYDRATED BROCCOLI, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K), SEA SALT.
Dietary Information
Notable micronutrients in SEA SALT VEGGIE STIX, SEA SALT include Vitamin C, total ascorbic acid (90% DV) , Thiamin (83% DV) , Vitamin K (phylloquinone) (71% DV) , Vitamin B-6 (62% DV) , and Vitamin E (alpha-tocopherol) (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 459 calories per 100 grams, SEA SALT VEGGIE STIX, SEA SALT gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Good Health Natural Products — SEA SALT VEGGIE STIX, SEA SALT
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