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Beanitos — SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT

Chips, Pretzels & Snacks Beanitos, Inc. Branded
464 Calories
14.3g Protein
53.6g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 53.6g 19%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 53.6g 58%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT

SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREAT NORTHERN AND/OR WHITE BEANS, SUNFLOWER OIL, RICE FLOUR, TAPIOCA STARCH, SEA SALT.

Dietary Information

SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beanitos — SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT

See how Beanitos — SEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT compares to other foods in terms of nutrition:

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