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Snyder's-Lance — SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
429 Calories
10.7g Protein
75g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 75g 78%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality — HONEY BARBEQUE FLAVORED POTATO CHIPS, HONEY BARBEQUE 536 7.1g 57.1g 32.1g Love Your Health — RED CURRY HUMMUS FLAVORED HUMMUS CRISPS, RED CURRY HUMMUS 393 14.3g 67.9g 10.7g Wholesome Valley — ORGANIC RIDGED PLANTAIN CHIPS, BRAZILIAN BARBECUE 500 3.6g 75g 21.4g Brandless — PRETZEL THINS 429 10.7g 71.4g 8.9g Brandless — PRETZEL THINS, SEA SALT 393 10.7g 75g 5.4g Hain Celestial — GARDEN VEGGIE WAVY CHIPS, QUESO 464 3.6g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT

SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, YEAST, SODA.

Dietary Information

Notable micronutrients in SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT gets 10% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT

See how Snyder's-Lance — SEA SALT LIGHT & CRISPY ROUNDS MINI PRETZEL BALLS, SEA SALT compares to other foods in terms of nutrition:

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