Wegmans Food — SEA SALT CHICKPEA SNACKS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 818 MG | 17% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About SEA SALT CHICKPEA SNACKS, SEA SALT
Wegmans sea salt chickpea snacks made with chickpeas, sunflower oil, and sea salt. A 28g serving has 429 calories, 21.4g protein, 57.1g carbs, 10.7g fat, and 21.4g fiber, a crunchy three-ingredient snack with exceptional protein and fiber content.
Ingredients
CHICKPEAS, SUNFLOWER OIL, SEA SALT.
Dietary Information
SEA SALT CHICKPEA SNACKS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT CHICKPEA SNACKS, SEA SALT include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SEA SALT CHICKPEA SNACKS, SEA SALT gets 20% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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