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Know what is on your plate.

Ghirardelli Chocolate, SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
4.1g Protein
61.2g Carbs
26.5g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 4%
Carbs 61.2g 67%
Fat 26.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 16.3g 82%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 214mg 9%
Total Carbohydrate 61.2g 22%
Dietary Fiber 6.1g 22%
Total Sugars 46.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.8mg 10%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 367 MG 8%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL

SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 61.2g of carbohydrates, and 26.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, COCOA BUTTER, MILK FAT, BUTTER (CREAM, SALT), SEA SALT, SODIUM CITRATE, SOY LECITHIN, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT

Dietary Information

SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL gets 3% of its calories from protein, 52% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL

See how Ghirardelli Chocolate, SEA SALT CARAMEL EGGS DARK CHOCOLATE, SEA SALT; CARAMEL compares to other foods in terms of nutrition:

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