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O'DOUGHS — SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL

Cakes, Cupcakes, Snack Cakes O'DOUGHS Branded
333 Calories
4.2g Protein
47.9g Carbs
16.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 47.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.1mg 6%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 6%
Carbs 47.9g 70%
Fat 16.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 33 MG 8%
Potassium, K 196 MG 4%
Sodium, Na 271 MG 12%
Zinc, Zn 1.3 MG 11%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
New Desserts — BROWNIE BITES 393 3.6g 67.9g 12.5g New Desserts — JUST DESSERTS, ORGANIC SALTED CARAMEL BROWNIE BITES 412 5.9g 70.6g 11.8g New Desserts — JUST DESSERTS, ORGANIC BROWNIE BITES 353 5.9g 64.7g 11.8g New Desserts — JUST DESSERTS, ORGANIC COFFEE CAKE BITES 400 0g 80g 7.5g New Desserts — CARROT ORGANIC CAKE, CARROT 338 2.8g 49.3g 15.5g New Desserts — JUST DESSERTS, STRAWBERRY FILLED CHOCOLATE CAKE 324 4.2g 47.9g 14.1g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL

Gluten-free sea salt caramel brownie bites from O'Doughs, a Canadian brand specializing in allergen-conscious baked goods. Per 100 g, they provide 333 calories, 4.17 g protein, 47.92 g carbohydrates, 16.67 g fat, and a substantial 6.2 g dietary fiber. The formulation avoids wheat entirely, instead using potato starch, whole grain rice flour, cultured brown rice, and rice flour as the base, with inulin and cellulose contributing to the fiber count. An egg substitute (potato flour-based) is used in place of whole eggs. The caramel sea salt topping uses brown rice syrup and palm oil. The 48 g serving delivers about 160 calories. These are a practical dessert option for those requiring gluten-free baked goods, with better fiber content than many conventional brownie products.

Ingredients

WATER, ORGANIC CANE SUGAR, SUNFLOWER OIL, POTATO STARCH, EGG SUBSTITUTE (POTATO FLOUR, SUGAR, GUAR GUM, SUNFLOWER LECITHIN, SUNFLOWER OIL, ENZYME), GLYCERINE, COCOA POWDER, WHOLE GRAIN RICE FLOUR, INULIN, CULTURED BROWN RICE, BROWN RICE, CULTURED RICE FLOUR, CELLULOSE, NATURAL FLAVORS, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SEA SALT, XANTHAN GUM. TOPPINGS: SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CARAMEL & SEA SALT (SUGAR, BROWN SUGAR, BROWN RICE SYRUP, DEGERMED CORN GRITS, POTATO STARCH, PALM OIL*, NATURAL FLAVOR, SEA SALT, COCOA POWDER).

Dietary Information

SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL gets 5% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare O'DOUGHS — SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL

See how O'DOUGHS — SEA SALT CARAMEL BROWNIE BITES, SEA SALT CARAMEL compares to other foods in terms of nutrition:

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