Gimme Health — SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 32 UG | 1333% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,333 MG | 28% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (28% DV).
- Good source of Sodium, Na (39% DV).
- Rich source of Vitamin B-12 (1333% of Daily Value per 100g).
About SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO
SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 22.2g of carbohydrates, and 44.4g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED*, AVOCADO OIL*, SEA SALT, *ORGANIC
Dietary Information
SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO include Vitamin B-12 (1333% DV) , Sodium, Na (39% DV) , Iron, Fe (37% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, SEA SALT & AVOCADO OIL ROASTED SNACKS SEAWEED, SEA SALT; AVOCADO gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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