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Sonoma Creamery — SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN

Other Snacks Sonoma Creamery LLC Branded
536 Calories
32.1g Protein
32.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 786mg 34%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 35%
Carbs 32.1g 35%
Fat 28.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN

SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 32.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC PUMPKIN SEEDS, ORGANIC BROWN RICE, ORGANIC SUNFLOWER SEEDS, ORGANIC OAT BRAN.

Dietary Information

SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SAVORY SEED PARMESAN CRISPS WITH PUMPKIN & SUNFLOWER SEEDS, SAVORY SEED PARMESAN gets 24% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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