SAVORY BARS, BLACK OLIVES & WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (21% DV).
About SAVORY BARS, BLACK OLIVES & WALNUTS
SAVORY BARS, BLACK OLIVES & WALNUTS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 42.5g of carbohydrates, and 25g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, CHICORY INULIN, BROWN RICE SYRUP, WALNUTS, PEARS, CASHEW BUTTER, OLIVE OIL, AMARANTH PUFFS, BLACK OLIVES, VEGETABLE GLYCERINE, GREEN PEPPERS, CHIVES, SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
Dietary Information
SAVORY BARS, BLACK OLIVES & WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY BARS, BLACK OLIVES & WALNUTS include Iron, Fe (38% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, SAVORY BARS, BLACK OLIVES & WALNUTS gets 14% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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