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Shepherd, SAVORY BAR, SUNDRIED TOMATO & BASIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (24% DV).
About SAVORY BAR, SUNDRIED TOMATO & BASIL
Mediterra Sundried Tomato and Basil Savory Bar by The Shepherd Company provides 400 calories per 40g serving with 15g of protein, 42.5g of carbs, 15g of fat, and an impressive 15g of fiber. Made from pea crisps, cashews, chicory inulin, sun-dried tomatoes, pecans, and capers, this savory snack bar is an excellent source of fiber and protein.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, CHICORY INULIN, BROWN RICE SYRUP, SUN DRIED TOMATOES, PECANS, CASHEW BUTTER, OLIVE OIL, AMARANTH PUFFS, CURRANTS, CAPERS, VEGETABLE GLYCERINE, TOMATO GRANULES, BASIL, SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
Dietary Information
SAVORY BAR, SUNDRIED TOMATO & BASIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY BAR, SUNDRIED TOMATO & BASIL include Iron, Fe (38% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SAVORY BAR, SUNDRIED TOMATO & BASIL gets 15% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shepherd, SAVORY BAR, SUNDRIED TOMATO & BASIL
See how Shepherd, SAVORY BAR, SUNDRIED TOMATO & BASIL compares to other foods in terms of nutrition:
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- Shepherd, SAVORY BAR, SUNDRIED TOMATO & BASIL vs Kellogg, BLUEBERRY BLISS FLAVORED SNACK BARS, BLUEBERRY BLISS
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