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Safeway — SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY

Frozen Breakfast Sandwiches, Biscuits & Meals Safeway, Inc. Branded
162 Calories
7.1g Protein
8.1g Carbs
11.6g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 475mg 21%
Total Carbohydrate 8.1g 3%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.5mg 3%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 8.1g 30%
Fat 11.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 177 MG 4%
Sodium, Na 475 MG 21%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
Goya — SPANISH OMELET 120 3.2g 15.2g 4.8g H&S QUALITY — SPINACH & CHEESE QUICHE 268 7.9g 16.5g 18.1g H&S QUALITY — ARTISAN QUICHE LORRAINE 289 9.4g 16.4g 20.3g Dr. Praeger's Sensible — HUEVOS RANCHEROS BREAKFAST BOWL, HUEVOS RANCHEROS 105 6.1g 16.2g 2.0g Golden County — GRIDDLE N' SAUSAGE BREAKFAST SANDWICH, GRIDDLE N' SAUSAGE 288 8.1g 27.9g 15.3g Supervalu — BUTTERMILK BISCUIT SANDWICHES, BUTTERMILK 331 10g 21.5g 20.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY

SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 8.1g of carbohydrates, and 11.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL], CONTAINS 2% OR LESS OF; MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR], COUNTRY STYLE GRAVY (WATER, MALTODEXTRIN, MODIFIED CORN STARCH, CREAM SOLIDS, SOYBEAN OIL, BUTTERMILK POWDER, NONFAT MILK, SALT, HYDROLYZED CORN AND SOY PROTEIN, SPICES, YEAST EXTRACT, BUTTER [CREAM, SALT] XANTHAN GUM), PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORING [WITH MALTODEXTRIN, SUCCINIC ACID], CONTAINS 2% OR LESS OF; SODIUM PHOSPHATE, CARAMEL COLOR), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING], AND/OR NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY gets 17% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY

See how Safeway — SAUSAGE & GRAVY POTATOES, COUNTRY STYLE GRAVY, EGGS, SAUSAGE & CHEDDAR CHEESE BREAKFAST BOWL, SAUSAGE & GRAVY compares to other foods in terms of nutrition:

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