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SAUSAGE & EGG WAFFLE SLIDERS, SAUSAGE & EGG

193 Calories
12.6g Protein
14.1g Carbs
9.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 296mg 13%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.7g 3%
Total Sugars 3.0g
Protein 12.6g 25%
Vitamin D 30mcg 150%
Calcium 48mg 4%
Iron 1.5mg 8%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 35%
Carbs 14.1g 39%
Fat 9.6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 333 MG 7%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About SAUSAGE & EGG WAFFLE SLIDERS, SAUSAGE & EGG

SAUSAGE & EGG WAFFLE SLIDERS, SAUSAGE & EGG is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 14.1g of carbohydrates, and 9.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WAFFLE BUN: WATER, BROWN RICE FLOUR, SWEET WHITE RICE FLOUR, CANOLA OIL, WHOLE DRIED EGG, CERTIFIED GLUTEN-FREE WHOLE OAT FLOUR, SUGAR, DRIED EGG WHITES, BUTTERMILK SOLIDS, LEAVENING (BAKING POWDER (SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE)), SODIUM BICARBONATE, XANTHAN GUM, NATURAL FLAVOR. PORK SAUSAGE PATTY: GROUND PORK, SEASONING, SALT, SPICES, DEXTROSE, SUGAR, WATER WHOLE EGG PATTY: WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.

Calorie Breakdown

At 193 calories per 100 grams, SAUSAGE & EGG WAFFLE SLIDERS, SAUSAGE & EGG gets 26% of its calories from protein, 29% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUSAGE & EGG WAFFLE SLIDERS, SAUSAGE & EGG

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