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Associated Wholesale Grocers, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Sodium, Na (24% DV).
About SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 25.4g of carbohydrates, and 13.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SAUSAGE: PORK, SEASONINGS (SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, DEXTROSE, BHA, BHT, PROPYL GALLATE, CITRIC ACID), WATER, CARAMEL COLOR. EGG: WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES. MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, VINEGAR, CORN FLOUR, CORN MEAL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (DATEM, ASCORBIC ACID), SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, CITRIC ACID, TRICALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM CITRATE, FUMARIC ACID.
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE gets 16% of its calories from protein, 39% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Associated Wholesale Grocers, SAUSAGE, EGG & CHEESE ENGLISH MUFFIN, SAUSAGE, EGG & CHEESE
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