Independent Marketing Alliance — Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 367 MG | 28% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 933 MG | 20% | |
| Sodium, Na | 11,667 MG | 507% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Potassium, K (20% DV).
- Rich source of Sodium, Na (507% of Daily Value per 100g).
About Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail
Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Pickles/Relishes/Chutneys/Olives category.
Ingredients
Cabbage (water, salt, lactic acid, sodium benzoate [as a preservative], potassium metabisulfite [as a preservative]), water, salt, vinegar, sodium benzoate (as a preservative)
Dietary Information
Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail include Sodium, Na (507% DV) , Calcium, Ca (28% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, Sauerkraut, Cobblestreet Market, Kosher, Ref, 5 Gal Pail gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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