Weis, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About SAUERKRAUT
Weis Sauerkraut is a canned fermented cabbage product with just 17 calories per 100g, 3.3g carbs, and a notable 3.3g fiber. Ingredients are sauerkraut, water, and salt, with sodium benzoate and sodium bisulfite added as preservatives. A classic low-calorie condiment for hot dogs, sausages, and sandwiches or as a tangy side dish.
Ingredients
SAUERKRAUT, WATER, SALT. SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES).
Dietary Information
SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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