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Bake Crafters Food, Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
About Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2"
Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2" is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 26.8g of carbohydrates, and 12.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Croissant: Whole Wheat Flour, Water, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar. Contains 2% or less of each of the following: Calcium Propionate, Corn Starch, Honey, Yeast, Malt Extract, Dried Milk, Salt, Dry Cultured Wheat Flour, Sweet Whey, Enzyme. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. Cheese: Milk, Skim Milk, Cheese Culture, Water, Jalapeno Peppers, Cream, Sodium Citrate, Salt, Red Bell Peppers, Natural Flavor, Lactic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).
Dietary Information
Notable micronutrients in Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2" include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, Sandwich, Croissant, Whole Grain, Egg & Fiesta Cheese, Individually Wrapped, 3" x 2" gets 18% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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