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Know what is on your plate.

LAND O LAKES, SALTED CARAMEL & CHOCOLATE HOT COCOA MIX, SALTED CARAMEL & CHOCOLATE

Powdered Drinks LAND O LAKES Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
9.8g Protein
75.6g Carbs
7.3g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 11%
Carbs 75.6g 82%
Fat 7.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 780mg 34%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.4g 9%
Total Sugars 65.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2.4mg 14%
Potassium 966mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 2.4 MG 14%
Potassium, K 966 MG 21%
Sodium, Na 780 MG 34%

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (34% DV).

About SALTED CARAMEL & CHOCOLATE HOT COCOA MIX, SALTED CARAMEL & CHOCOLATE

Land O Lakes Salted Caramel and Chocolate Hot Cocoa Mix is a powder drink mix made from sugar, nonfat dry milk, whey, corn syrup solids, and Dutch-processed cocoa, with coconut oil and hydrogenated coconut oil providing a creamy mouthfeel when dissolved in hot water. Per 100 g the mix provides 390 calories, 9.8 g protein, 75.6 g carbohydrates, and 7.3 g fat, with 2.4 g fiber. The Land O Lakes dairy brand uses milk-derived ingredients as the base, giving a creamier result than cocoa mixes relying solely on non-dairy creamers. Natural and artificial flavors create the salted caramel character. Sodium caseinate and cellulose gum stabilize the reconstituted drink. Contains milk and soy. A rich, sweet hot beverage mix suited to cold weather indulgence.

Ingredients

SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, NATURAL & ARTIFICIAL FLAVOR, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.

Dietary Information

Notable micronutrients in SALTED CARAMEL & CHOCOLATE HOT COCOA MIX, SALTED CARAMEL & CHOCOLATE include Sodium, Na (34% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, SALTED CARAMEL & CHOCOLATE HOT COCOA MIX, SALTED CARAMEL & CHOCOLATE gets 10% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAND O LAKES, SALTED CARAMEL & CHOCOLATE HOT COCOA MIX, SALTED CARAMEL & CHOCOLATE

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