Know what is on your plate.
John Zidian, S. MARZANO TOMATO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About S. MARZANO TOMATO
Gia Russa San Marzano plum peeled tomatoes with San Marzano tomato puree and fresh basil leaf. A 122g serving has 20 calories, 0.8g protein, 4.1g carbs, no fat, and 1.6g fiber. A premium Italian San Marzano tomato product with a sweeter, less acidic flavor than standard canned tomatoes, ideal for authentic Italian sauces.
Ingredients
S. MARZANO PLUM PEELED TOMATOES, S. MARZANO TOMATO PUREE, BASIL LEAF.
Dietary Information
S. MARZANO TOMATO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, S. MARZANO TOMATO gets 16% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare John Zidian, S. MARZANO TOMATO
See how John Zidian, S. MARZANO TOMATO compares to other foods in terms of nutrition:
- John Zidian, S. MARZANO TOMATO vs HARMONS, ORGANIC DICED TOMATOES IN TOMATO JUICE
- John Zidian, S. MARZANO TOMATO vs Harmons, FIRE-ROASTED DICED TOMATOES
- John Zidian, S. MARZANO TOMATO vs HARMONS, ORGANIC DICED ITALIAN STYLE TOMATOES WITH BASIL, GARLIC & OREGANO
- John Zidian, S. MARZANO TOMATO vs Harmons, ORGANIC DICED TOMATOES IN TOMATO JUICE
More in Tomatoes
Browse all foods in the Tomatoes category to compare nutrition facts and find the best options for your diet.