R. W. Garcia — RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER
RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, GARBANZO BEANS, SESAME SEEDS, RED BELL PEPPER FLAKES, GARLIC, SEA SALT, TRACE OF LIME.
Dietary Information
RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R. W. Garcia — RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER
See how R. W. Garcia — RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER compares to other foods in terms of nutrition:
- R. W. Garcia — RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER vs Associated Wholesale Grocers — SHREDDED SEASONED POTATO PUFFS, SHREDDED SEASONED
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- R. W. Garcia — RW GARCIA, TORTILLA CHIPS, HUMMUS & GARDEN BELL PEPPER, HUMMUS & GARDEN BELL PEPPER vs Wegmans Food — MAUI ONION FLAVORED KETTLE COOKED POTATO CHIPS, MAUI ONION
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