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Giorgio — RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN

Pickles, Olives, Peppers & Relishes Giorgio Foods, Inc. Branded
89 Calories
3.6g Protein
10.7g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71,429mg 3106%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 4mcg 20%
Calcium 21mg 2%
Iron 1.8mg 10%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 18%
Carbs 10.7g 55%
Fat 5.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 357 MG 8%
Sodium, Na 71,429 MG 3106%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Raley's — SLICED BREAD & BUTTER PICKLE CHIPS 107 0g 28.6g 0g Raley's — HOT DOG RELISH 100 0g 26.7g 0g Raley's — WHOLE SWEET GHERKIN PICKLES 107 0g 28.6g 0g JFC — PICKLED GINGER 18 0g 3.6g 0g World Finer — WHOLE CALIFORNIA GRAPE LEAVES FILL WITH RICE & MEAT 62 0g 12.5g 0g Carl Kuhne Kg — GERMAN CUCUMBER SALAD 71 0g 17.9g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (3106% of Daily Value per 100g).

About RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN

RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

INGREDIENTS: MUSHROOMS, ONIONS, GREEN PEPPERS, RED PEPPERS, (GARBANZO BEANS, WATER), WATER, SUN DRIED TOMATOES (TOMATOES, SALT), OLIVE POMACE OIL, CARROTS, CONTAINS 2 PERCENT OR LESS OF SUGAR, GARLIC, SALT, LEMON JUICE CONCENTRATE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HERB BLEND (DEHYDRATED GARLIC, ROSEMARY, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPERS, LEMON PEEL, DEHYDRATED GREEN ONION), BLACK PEPPER, DEHYDRATED GARLIC, PARSLEY FLAKES, AND BASIL.

Dietary Information

Notable micronutrients in RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN include Sodium, Na (3106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

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