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Know what is on your plate.

RUSSELL STOVER, 3 CHOCOLATE MARSHMALLOW

Candy Russell Stover Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
4.8g Protein
71.4g Carbs
11.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 71.4g 81%
Fat 11.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 52.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 119 MG 5%

About RUSSELL STOVER, 3 CHOCOLATE MARSHMALLOW

Russell Stover 3 Chocolate Marshmallow is a chocolate-covered marshmallow candy. A 21g serving has 381 calories, 4.76g protein, 71.43g carbs, and 11.9g fat. Milk chocolate surrounds a gelatin-and-corn-syrup-based marshmallow center. A classic candy format in the Russell Stover line, combining the soft, sweet marshmallow with a milk chocolate shell. The three-piece format allows for easier portion control than a full box.

Ingredients

INGREDIENTS CONSIST OF MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL COCOA POWDER, GELATIN, SALT, NATURAL FLAVOR AND PHOSPHATES, 6326-101

Calorie Breakdown

At 381 calories per 100 grams, RUSSELL STOVER, 3 CHOCOLATE MARSHMALLOW gets 5% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RUSSELL STOVER, 3 CHOCOLATE MARSHMALLOW

See how RUSSELL STOVER, 3 CHOCOLATE MARSHMALLOW compares to other foods in terms of nutrition:

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