Mountain Man Nut & Fruit, RUNTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
About RUNTS
Local Runts candy from Mountain Man Nut and Fruit Co. are compressed dextrose candies in classic fruit shapes, providing 367 calories and 93.33g of carbs per 30g serving. With 16.67g of protein listed, no fat, and no fiber, they are a classic crunchy, fruit-shaped candy that is almost entirely carbohydrate-based.
Ingredients
DEXTROSE, MALTRODEXTRIN, LESS THAN 2% OF MALIC ACID, CALCIUM STEARATE, CORN SYRUP, CARNAUBA WAX, ARTIFICIAL FLAVORS, COLOR ADDED (CARMINE, BLUE #1, BLUE #1 & #2 LAKE, RED #40 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6).
Dietary Information
RUNTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, RUNTS gets 18% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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