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Mediterranean Pita — ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE

Cheese Mediterranean Pita Inc Branded
286 Calories
16.1g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,250mg 54%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 39%
Carbs 0g 0%
Fat 25g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE

Traditional Greek feta from Roussas Dairy, made in Greece from pasteurized sheep and goat's milk, sea salt, culture, and microbial rennet. A 28g serving provides 286 calories, 16.07g protein, no carbs, and 25g fat. The sheep's milk base gives it a richer, tangier flavor compared to all-cow feta. Crumbles well into salads and baked dishes.

Ingredients

PASTEURIZED SHEEP & GOAT'S MILK, SEA SALT, CULTURE, MICROBIAL RENNET

Dietary Information

ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE include Sodium, Na (54% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE gets 22% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mediterranean Pita — ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE

See how Mediterranean Pita — ROUSSAS DAIRY, ROUSSAS FETA MADE IN GREECE compares to other foods in terms of nutrition:

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