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ROUNDY'S, PRETZEL TWISTS

Chips, Pretzels & Snacks Finlay Extracts & Ingredients USA, Inc. Branded
367 Calories
10g Protein
76.7g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 87%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,267 MG 55%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HONEY BBQ KETTLE COOKED POTATO CHIPS, HONEY BBQ 536 7.1g 60.7g 28.6g HATCH GREEN CHILE TORTILA CHIPS, HATCH GREEN CHILE 500 7.1g 64.3g 25g TOMATO BASIL LENTIL CHIPS, TOMATO BASIL 429 14.3g 57.1g 16.1g SALTED TOTOPOS TORTILLA CHIPS, SALTED 429 7.1g 78.6g 10.7g HARTVILLE KETTLE COOKED POTATO CHIPS, HARTVILLE 500 14.3g 60.7g 32.1g HARTVILLE KETTLE COOKED POTATO CHIPS, HARTVILLE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ROUNDY'S, PRETZEL TWISTS

ROUNDY'S, PRETZEL TWISTS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, OR SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

ROUNDY'S, PRETZEL TWISTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, PRETZEL TWISTS include Sodium, Na (55% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ROUNDY'S, PRETZEL TWISTS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, PRETZEL TWISTS

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