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Rio Grande Product, ROSQUETE

Cookies & Biscuits Rio Grande Product, Inc. Branded
451 Calories
19.6g Protein
62.8g Carbs
15.7g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 451
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 6.9g 34%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 255mg 11%
Total Carbohydrate 62.8g 23%
Dietary Fiber 5.9g 21%
Total Sugars 17.7g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 20%
Carbs 62.8g 64%
Fat 15.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 255 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Harris-Teeter, BUTTER PECAN WITH CINNAMON, OATS & RAISINS COOKIES, BUTTER PECAN WITH CINNAMON, OATS & RAISINS 500 7.1g 64.3g 25g Harris-Teeter, WHITE CHOCOLATE MACADAMIA NUT MINI COOKIES, WHITE CHOCOLATE MACADAMIA NUT 500 4.2g 58.3g 29.2g Harris-Teeter, OATMEAL RAISIN PECAN MINI COOKIES, OATMEAL RAISIN PECAN 500 4.2g 62.5g 25g Harris-Teeter, MILK CHOCOLATE MACADAMIA COOKIES, MILK CHOCOLATE MACADAMIA 500 7.1g 60.7g 28.6g Harris-Teeter, WHITE CHOCOLATE MACADAMIA COOKIES, WHITE CHOCOLATE MACADAMIA 536 3.6g 60.7g 28.6g Harris-Teeter, WHITE CHOCOLATE KEY LIMES MINI COOKIES, WHITE CHOCOLATE KEY LIMES 500 4.2g 66.7g 25g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ROSQUETE

Rio Grande Rosquete by Rio Grande Product is a corn-based cookie delivering 451 calories per 51g serving with 62.75g of carbs, 19.61g of protein, 15.69g of fat, and 5.9g of fiber. Made simply from maize flour, sugar, cinnamon, water, and salt, this traditional Latin cookie is a high-protein, fiber-rich baked good with a minimal, clean ingredient list.

Ingredients

MAIZE FLOURS, SUGAR, CINNAMON, WATER AND SALT.

Dietary Information

ROSQUETE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 451 calories per 100 grams, ROSQUETE gets 17% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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