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Rio Grande Product, ROSQUETE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ROSQUETE
Rio Grande Rosquete by Rio Grande Product is a corn-based cookie delivering 451 calories per 51g serving with 62.75g of carbs, 19.61g of protein, 15.69g of fat, and 5.9g of fiber. Made simply from maize flour, sugar, cinnamon, water, and salt, this traditional Latin cookie is a high-protein, fiber-rich baked good with a minimal, clean ingredient list.
Ingredients
MAIZE FLOURS, SUGAR, CINNAMON, WATER AND SALT.
Dietary Information
ROSQUETE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 451 calories per 100 grams, ROSQUETE gets 17% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rio Grande Product, ROSQUETE
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