Dr. Pepper/Seven Up, ROOT FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ROOT FIBER
Root Fiber is a root beer-style soda from Dr. Pepper/Seven Up, distinguished by the inclusion of quillaia extract -- a plant-derived saponin sometimes added to sodas for foaming and flavor properties. Per 100 ml, it contains 49 calories and 13.2 g carbohydrates. The base formula uses carbonated water, high fructose corn syrup, caramel color, sodium benzoate as a preservative, and natural and artificial flavors alongside the quillaia extract. Despite the 'fiber' name, no dietary fiber content is listed in the USDA dataset, suggesting the name references the quillaia or root botanical ingredient rather than fiber content in the nutritional sense. Gluten-free and fat-free. The 591 ml bottle contains approximately 290 calories. Best consumed as an occasional treat given the HFCS and artificial flavoring content.
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, QUILLAIA EXTRACT.
Dietary Information
ROOT FIBER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, ROOT FIBER gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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