Riviana, RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT
Ronzoni Medium Shells No. 22 by Riviana Foods provides 357 calories, 75g of carbs, and 12.5g of protein per 56g dry serving with just 1.79g of fat and 3.6g of fiber. Made from enriched semolina and durum flour, this shell-shaped pasta is a low-fat staple that pairs well with thick, chunky sauces.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT
See how Riviana, RONZONI, MEDIUM SHELLS NO. 22, ENRICHED MACARONI PRODUCT compares to other foods in terms of nutrition:
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