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Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI
Rotini shape in Ronzoni's Healthy Harvest whole wheat pasta lineup, made solely from durum whole wheat flour. A 56 gram dry serving has 321 calories, 16.07 grams of protein, 2.68 grams of fat, 69.64 grams of carbs, and 8.9 grams of fiber, consistent across every shape in this single ingredient product line.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI
See how Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI compares to other foods in terms of nutrition:
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI vs Riviana, LARGE ELBOWS NO. 74
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI vs Riviana, CAPELLINI ENRICHED MACARONI PRODUCT
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI vs Riviana, RONZONI, ENRICHED MACARONI PRODUCT SPAGHETTI
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, ROTINI vs Riviana, SAN GIORGIO, LINGUINE NO.19, ENRICHED MACARONI PRODUCT
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