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American Roland Food — ROLAND, GREEN MOUNT PELION OLIVES

Pickles, Olives, Peppers & Relishes American Roland Food LLC Branded
167 Calories
0g Protein
6.7g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,867mg 81%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,867 MG 81%

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Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — BREAD & BUTTER SANDWICHES SLICES 107 0g 28.6g 0g Wakefern Food — SHOPRITE, SPANISH OLIVES 167 0g 6.7g 16.7g Alanric Food Distributors — CENTO, SWEET PEPPERS WITH ONIONS, SAUTEED, SAUTEED 250 3.3g 10g 21.7g Alanric Food Distributors — CENTO, DICED JALAPENO PEPPERS, HOT, HOT 33 0g 6.7g 0g Mount Olive Pickle — MT. OLIVE, CHIPOTLE SWEET RELISH, SMOKY, SMOKY 133 0g 26.7g 0g Goya — CAPERS 33 0g 6.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About ROLAND, GREEN MOUNT PELION OLIVES

Green olives from the Mount Pelion region of Greece, packaged by Roland through American Roland Food. Per 100g the product provides 167 calories, no protein, 6.67g carbohydrates, 16.67g fat, and 6.7g of dietary fiber. The olives are packed in a brine of water, salt, citric acid, and white vinegar, with a finishing drizzle of extra virgin olive oil. Mount Pelion olives are a variety associated with the Thessaly region and are known for their firm texture and mild flavor. Citric acid and vinegar maintain acidity for preservation. A low-carbohydrate, fiber-rich snacking and cooking olive with a clean brine and no artificial additives.

Ingredients

GREEN OLIVES, WATER, SALT, CITRIC ACID, WHITE VINEGAR, EXTRA VIRGIN OLIVE OIL.

Dietary Information

ROLAND, GREEN MOUNT PELION OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROLAND, GREEN MOUNT PELION OLIVES include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ROLAND, GREEN MOUNT PELION OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare American Roland Food — ROLAND, GREEN MOUNT PELION OLIVES

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