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ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF

Seasoning Mixes, Salts, Marinades & Tenderizers VR Foods, LLC Branded
250 Calories
0g Protein
50g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11,250mg 489%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 10mg 56%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 10 MG 56%
Potassium, K 1,000 MG 21%
Sodium, Na 11,250 MG 489%

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McCormick & — TOASTED ONION & GARLIC POTATO SEASONING, TOASTED ONION & GARLIC 357 0g 71.4g 0g McCormick & — FRENCH ONION DIP SEASONING MIX, FRENCH ONION 263 0g 52.6g 0g McCormick & — SPINACH DIP SEASONING MIX, SPINACH DIP 250 0g 50g 0g McCormick & — GARLIC & BASIL SEASONING, GARLIC & BASIL 375 0g 50g 12.5g Riega — PEPPER JACK CHEESE SAUCE MIX 357 17.9g 50g 7.1g Patti's Good Life — MARINADE ASIAN CHICKEN 71 0g 14.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Sodium, Na (489% of Daily Value per 100g).

About ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF

ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT, PAPRIKA, GRANULATED GARLIC, BLACK PEPPER, CELERY SEED.

Dietary Information

ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF include Sodium, Na (489% DV) , Iron, Fe (56% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF

See how ROD 'N SURF RUBS & SEASONINGS, ROD 'N SURF compares to other foods in terms of nutrition:

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