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ROCKY ROAD GREEK YOGURT, ROCKY ROAD

Yogurt Chobani, Inc. Branded
133 Calories
7.0g Protein
14.8g Carbs
5.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 35mg 2%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.8g 3%
Total Sugars 11.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.6mg 3%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 26%
Carbs 14.8g 54%
Fat 5.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 109 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CREAMY GERMAN STYLE QUARK 47 8.2g 6.5g 0g CREAMY GERMAN STYLE QUARK 47 8.2g 6.5g 0g QUARK PINEAPPLE 47 8.2g 6.5g 0g CREAMY GERMAN STYLE QUARK 47 8.2g 6.5g 0g CREAMY GERMAN STYLE QUARK 47 8.2g 6.5g 0g ORGANIC ICELANDIC YOGURT 99 9.2g 9.9g 3.2g

About ROCKY ROAD GREEK YOGURT, ROCKY ROAD

ROCKY ROAD GREEK YOGURT, ROCKY ROAD is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 14.8g of carbohydrates, and 5.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED LOWFAT MILK, WATER, CANE SUGAR, ALMONDS, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), TAPIOCA FLOUR, COCOA, COCOA POWDER, WHEY POWDER, MILK, GUAR GUM, FRUIT PECTIN, LEMON JUICE CONCENTRATE, SOYBEAN OIL, VANILLA EXTRACT, SUNFLOWER LECITHIN, VANILLA POWDER, NATURAL FLAVORS, SOY LECITHIN, SALT

Calorie Breakdown

At 133 calories per 100 grams, ROCKY ROAD GREEK YOGURT, ROCKY ROAD gets 21% of its calories from protein, 45% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROCKY ROAD GREEK YOGURT, ROCKY ROAD

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