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Smart & Final Iris — ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD

Ice Cream & Frozen Yogurt Smart & Final Iris Corporation Branded
229 Calories
5.2g Protein
24.0g Carbs
13.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 47mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.1g 8%
Total Sugars 20.8g
Protein 5.2g 10%
Vitamin D 12mcg 60%
Calcium 125mg 10%
Iron 1.7mg 9%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 12%
Carbs 24.0g 56%
Fat 13.5g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.7 MG 9%
Potassium, K 292 MG 6%
Sodium, Na 47 MG 2%

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About ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD

ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 24.0g of carbohydrates, and 13.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, BUTTERMILK, ALMONDS, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], GELATIN, WATER, NATURAL FLAVORS, TETRASODIUM PYROPHOSPHATE), TARA GUM, GUAR GUM.

Calorie Breakdown

At 229 calories per 100 grams, ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD gets 9% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris — ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD

See how Smart & Final Iris — ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM WITH ROASTED ALMOND PIECES AND SWEET MINI MARSHMALLOWS, ROCKY ROAD compares to other foods in terms of nutrition:

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