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Green Park Snacks — ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH

Chips, Pretzels & Snacks Green Park Snacks Inc Branded
536 Calories
10.7g Protein
46.4g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 52%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 311 MG 7%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION 500 7.1g 57.1g 28.6g Hain Celestial — TERRA, SWEET POTATO HARVEST 536 3.6g 53.6g 32.1g Jays — KETTLE COOKED ORIGINAL POTATO CHIPS 464 7.1g 67.9g 21.4g Dishaka — HUMMUS CHICKPEA CHIPS, HUMMUS 500 7.1g 60.7g 28.6g Snyder's-Lance — SALT & FRESH GROUND PEPPER KRINKLE CUT POTATO CHIPS, SALT & FRESH GROUND PEPPER 500 7.1g 53.6g 32.1g Sprouts Farmers — VEGGIE CHIPS 500 3.6g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).

About ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH

ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA FLOUR*, CORN FLOUR*, SUNFLOWER OIL*, PEA FIBER*, RICE FLOUR*, TAPIOCA SOLIDS*, SEA SALT, CANE SUGAR*, ONION POWDER*, VINEGAR POWDER* (MALTODEXTRIN*, WHITE DISTILLED VINEGAR*), GARLIC POWDER*, FLAVOR*, SPICES*, TOMATO POWDER*, YEAST EXTRACT*, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ROCKIN' RANCH ORGANIC CHICKPEA SNACKS TORTILLA CHIPS, ROCKIN' RANCH gets 8% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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