Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Green Park Snacks — ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH

Chips, Pretzels & Snacks Green Park Snacks Inc Branded
500 Calories
10.7g Protein
60.7g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Xochitl — UNIQUE WHITE CORN CHIPS 536 7.1g 64.3g 21.4g Xochitl — UNIQUE WHITE CORN CHIPS, SEA SALT 536 7.1g 64.3g 21.4g Xochitl — MEXICAN STYLE CORN CHIPS 500 7.1g 64.3g 21.4g Xochitl — MEXICAN STYLE CORN SHIPS, SEA SALT 536 7.1g 64.3g 21.4g Grupo Lyn, S.A. De C.V — WHEAT SNACKS, CHILE AND LIME 557 7.1g 67.9g 28.6g OSEM — SEA SALT PRETZELS STICKS, SEA SALT 467 0g 73.3g 20g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH

ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA TORTILLA CHIP (CHICKPEA FLOUR, WHITE CORN FLOUR, YELLOW CORN FLOUR, PEA HULL FIBER), CANOLA OIL AND/OR SUNFLOWER OIL, RANCH SEASONING (TAPIOCA SOLIDS, SEA SALT, CANE SUGAR, ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVOR, GARLIC POWDER, SPICES, TOMATO POWDER, EAST EXTRACT, CITRIC ACID).

Dietary Information

ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Green Park Snacks — ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH

See how Green Park Snacks — ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH
Hi! Ask me anything about ROCKIN' RANCH CHICKPEA TORTILLA CHIPS, ROCKIN' RANCH — nutrition, recipes, health benefits, or meal ideas.