ROCK SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (29% DV).
About ROCK SUGAR
ROCK SUGAR is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 103.6g of carbohydrates, and 0g of fat. This food belongs to the Granulated, Brown & Powdered Sugar category.
Ingredients
SUGAR CANE,WATER
Dietary Information
ROCK SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCK SUGAR include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, ROCK SUGAR gets 0% of its calories from protein, 465% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROCK SUGAR
See how ROCK SUGAR compares to other foods in terms of nutrition:
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