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Know what is on your plate.

Fresh Mix, ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR

Prepared Wraps and Burittos Fresh Mix LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

252 Calories
12.6g Protein
19.7g Carbs
12.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.6g 28%
Carbs 19.7g 44%
Fat 12.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 646mg 28%
Total Carbohydrate 19.7g 7%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.2mg 18%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 11 MG 0%
Sodium, Na 646 MG 28%

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (28% DV).

About ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR

ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 19.7g of carbohydrates, and 12.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ALL PURPOSE SOY/COTTON SHORTENING [PREPARED WITH SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, AND COTTONSEED OIL, CITRIC ACID ADDED TO IMPROVE STABILITY], WATER, SALT, MONO AND DIGLYCERIDES, LEAVENING (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE AND SODIUM ALUMINUM PHOSPHATE), RICE FLOUR, PRESERVATIVE [CALCIUM PROPIONATE], FUMARIC ACID, GUAR GUM, DOUGH CONDITIONER [L-CYSTEINE] AND ENZYMES), ROASTED CHICKEN (CHICKEN BREAST, WATER, SALT, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATE, DEXTROSE BROWNED IN OIL), CAESAR ROMANO DRESSING (CANOLA OIL, WATER, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES MUSTARD FLOUR, SPICE, XANTHAN GUM), LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK ,CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

Notable micronutrients in ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR gets 20% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fresh Mix, ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR

See how Fresh Mix, ROASTED CHICKEN CAESAR WRAP WITH OVEN ROASTED CHICKEN BREAST, CAESAR DRESSING, CREAM CHEESE & ROMANO CHEESE, ROASTED CHICKEN CAESAR compares to other foods in terms of nutrition:

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