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Know what is on your plate.

Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, DARK CHOCOLATE

Chocolate Alfred Ritter Gmbh & Co. Kg Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

541 Calories
5.4g Protein
48.7g Carbs
32.4g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 6%
Carbs 48.7g 56%
Fat 32.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 46.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 9.7mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 9.7 MG 54%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About RITTER SPORT, DARK CHOCOLATE

Ritter Sport Dark Chocolate is made from a short ingredient list: sugar, chocolate liquor, cocoa butter, soy lecithin, and natural flavor. A 37g serving has 541 calories, 48.65g of carbs, 32.43g of fat, 5.41g of protein, and 2.7g of fiber. The absence of dairy makes it suitable for those avoiding milk. It fits well as an after-dinner treat or a small daily chocolate portion for those following a heart-conscious diet that includes moderate dark chocolate intake.

Ingredients

SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in RITTER SPORT, DARK CHOCOLATE include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, RITTER SPORT, DARK CHOCOLATE gets 4% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, DARK CHOCOLATE

See how Alfred Ritter Gmbh & Co. Kg, RITTER SPORT, DARK CHOCOLATE compares to other foods in terms of nutrition:

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