RICOTTA WHOLE MILK CHEESE, RICOTTA
177
Calories
11.3g
Protein
3.2g
Carbs
12.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
177
% Daily Value*
Total Fat 12.9g
17%
Saturated Fat 8.1g
40%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 242mg
11%
Total Carbohydrate 3.2g
1%
Dietary Fiber 0g
0%
Total Sugars 3.2g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 161mg
12%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
41%
Carbs
3.2g
12%
Fat
12.9g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About RICOTTA WHOLE MILK CHEESE, RICOTTA
RICOTTA WHOLE MILK CHEESE, RICOTTA contains 177 calories per 100g serving. It provides 11.3g of protein, 3.2g of carbohydrates, and 12.9g of fat. It also contains 0g of dietary fiber.
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