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Lactalis American, RICOTTA CHEESE

Cheese Lactalis American Group, Inc. Branded
81 Calories
9.7g Protein
6.5g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 113mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 50%
Carbs 6.5g 33%
Fat 3.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 113 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Anderson, SLICED GOUDA CHEESE 381 23.8g 4.8g 28.6g Anderson, SLICED MUENSTER CHEESE 381 23.8g 0g 28.6g Anderson, MUENSTER CHEESE 357 25g 0g 28.6g Arla, EDAM CHEESE 357 25g 0g 28.6g Arla, EDAM CHEESE 357 25g 0g 28.6g Saputo Cheese, 1000 DAYS AGED GOUDA HOLLAND CHEESE 429 28.6g 0g 35.7g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About RICOTTA CHEESE

Part-skim ricotta cheese from Galbani, produced by Lactalis American Group. Made from whey, milk, vinegar, and stabilizers xanthan gum, locust bean gum, and guar gum. Per 100g: 81 kcal, 9.7g protein, 6.5g carbohydrate, 3.2g fat, 1.6g fiber. Higher in protein relative to calories, making it a useful dairy ingredient for both savory and sweet applications. The stabilizer blend helps maintain a smooth, consistent texture. Contains dairy. Not suitable for lactose-intolerant or dairy-free diets. Use in lasagna, stuffed pasta, cheesecake, pancakes, and dips. Galbani is an Italian heritage brand widely available in US grocery retail, known for consistent quality across its cheese lineup.

Ingredients

WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS).

Calorie Breakdown

At 81 calories per 100 grams, RICOTTA CHEESE gets 48% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lactalis American, RICOTTA CHEESE

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