Know what is on your plate.
GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.9 MG | 21% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Vitamin B-12 (21% DV).
About RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE
Ricolino Kranky Chocolate Corn Flakes coat a corn and wheat cereal base in a chocolate compound made from cocoa, milk solids, palm oil, and corn syrup. The cereal is fortified with iron, niacin, zinc, and several B vitamins. Popular as a Mexican candy-cereal hybrid, these are sweet and chocolatey, geared more toward snacking than toward a balanced breakfast despite the vitamin additions.
Ingredients
SUGAR, CORN FLOUR, MALT EXTRACT, WHEAT FLOUR, IODIZED SALT, MILK, IRON, NIACIN, ZINC OXIDE, POTASSIUM IODINE, VITAMIN B6, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN B12, FOLIC ACID, ROSEMARY EXTRACT, HYDROGENATED PALM OIL, WHEY, MALTODEXTRIN, CORN SYRUP, NONFAT MILK, LACTOSE, BUTTERFAT, ARTIFICIAL FLAVOR, SOY LECITHIN, COCOA, CORN STARCH, MICROCRYSTALLINE WAX, ARABIC GUM, SUCRALOSE, MAGNESIUM SILICATE, PGPR.
Dietary Information
Notable micronutrients in RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE include Iron, Fe (21% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE
See how GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE vs CHOCOLATE AMATLLER, DARK CHOCOLATE
- GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE vs KIM'S CHOCOLATES, SEASONS GREETINGS CACHET MILK, DARK, & WHITE ASSORTED CHOCOLATES, MILK, DARK & WHITE ASSORTMENT, MILK, DARK & WHITE ASSORTMENT
- GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE vs LA CHOCOLATERIE DE PROVENCE, DARK CHOCOLATE, POMEGRANATE, POMEGRANATE
- GS1 Mexi, RICOLINO, KRANKY, CORN FLAKES, CHOCOLATE, CHOCOLATE vs LA CHOCOLATERIE DE PROVENCE, DARK & ORANGE CHOCOLATE
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