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International Publish/mfrs Asc, RICHIN, BAMBOO SHOOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
About RICHIN, BAMBOO SHOOTS
Richin Bamboo Shoots are canned sliced bamboo shoots packed in water with just two ingredients. A 115g serving has 22 calories, 1.7g of fat, 0.9g of protein, and 1.7g of fiber with no carbohydrates reported. These add a mild, crunchy texture to stir-fries, ramen, and Asian-style soups at minimal caloric cost.
Ingredients
BAMBOO SHOOTS AND WATER
Dietary Information
RICHIN, BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, RICHIN, BAMBOO SHOOTS gets 16% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.
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