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Wm. Bolthouse Farms — DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA

Energy, Protein & Muscle Recovery Drinks Wm. Bolthouse Farms Inc. Branded
78 Calories
6.7g Protein
10.4g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0.4g 1%
Total Sugars 9.1g
Protein 6.7g 13%
Vitamin D 71mcg 355%
Calcium 165mg 13%
Iron 2.2mg 12%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 10.4g 57%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.7 MG 61%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.3 MG 8%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.7 MG 43%
Folate, total 35 UG 9%
Vitamin B-12 1.1 UG 46%
Vitamin K (phylloquinone) 0.4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 40 MG 10%
Phosphorus, P 215 MG 17%
Potassium, K 317 MG 7%
Sodium, Na 60 MG 3%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.2 MG 17%

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Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).
  • Good source of Vitamin B-6 (43% DV).
  • Good source of Vitamin B-12 (46% DV).

About DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA

Reduced fat milk and water form the base of this Bolthouse Farms shake, thickened with banana puree, cane sugar, whey protein concentrate and soy protein isolate, plus cocoa, added vitamins and stabilizing gums like gellan and locust bean gum. A 450 milliliter serving provides 78 calories, 6.67g protein, 1.33g fat and 10.44g carbs, with just 0.40g fiber, more of a protein drink than a whole food.

Ingredients

2% REDUCED FAT MILK, WATER, BANANA PUREE, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), LECITHIN, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, GELLAN GUM, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN A (VITAMIN A PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENIC ACID), VITAMIN B6 (PYRODOXINE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (VITAMIN E ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHOROUS (FERRIC ORTHOPHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

Dietary Information

DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA include Vitamin C, total ascorbic acid (61% DV) , Vitamin B-12 (46% DV) , and Vitamin B-6 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 78 calories per 100 grams, DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA gets 34% of its calories from protein, 54% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms — DUTCH CHOCOLATE BANANA PROTEIN PLUS SHAKE, DUTCH CHOCOLATE BANANA

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