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Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 1,178 MG | 51% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR
RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, BUTTER [CREAM, SALT], BUTTERMILK, DISODIUM PHOSPHATE, YELLOW #5, YELLOW #6), DEHYDRATED GREEN PEAS, CHICKEN SEASONING (SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SUGAR, ONION POWDER, CHICKEN FAT, CHICKEN MEAT, MALTODEXTRIN, NATURAL FLAVOR, TURMERIC), DEHYDRATED DICED ONION, DEHYDRATED RED BELL PEPPER, SALT, DEHYDRATED MINCED ONION, SILICON DIOXIDE AS ANTICAKING AGENT.
Dietary Information
RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR include Sodium, Na (51% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR
See how Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR compares to other foods in terms of nutrition:
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- Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR vs Nong Shim, KIMCHI FRIED RICE
- Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR vs Global Juices and Fruits, CHICKEN HERB BASMATI RICE
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