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Safeway — COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
189 Calories
4.4g Protein
31.1g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 94mg 4%
Total Carbohydrate 31.1g 11%
Dietary Fiber 0g 0%
Total Sugars 24.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 31.1g 76%
Fat 5.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 211 MG 4%
Sodium, Na 94 MG 4%

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Food Calories Protein Carbs Fat
Kingston Marketing — VALU TIME, RAINBOW SHERBET 128 0g 30.2g 1.2g Kingston Marketing — ICE CREAM 162 4.4g 26.5g 3.7g Kingston Marketing — NEAPOLITAN LIGHT ICE CREAM 162 4.4g 26.5g 3.7g Kingston Marketing — VALU TIME, LIGHT ICE CREAM, CHOCOLATE 162 4.4g 26.5g 3.7g Kingston Marketing — NEAPOLITAN ICE CREAM 188 3.1g 23.4g 9.4g Kingston Marketing — VALU TIME, ICE CREAM, VANILLA 188 3.1g 23.4g 9.4g

About COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM

Signature Select Cookies and Cream Simply Churned Reduced Fat Ice Cream layers a vanilla base with chocolate sandwich cookie pieces in a lower-fat frozen dessert. A 90g serving contains 189 calories, 4.4g protein, 31.1g carbs, and 5.6g fat. The slow-churn process reduces fat while maintaining a creamy texture compared to standard ice cream.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, CHOCOLATY SANDWICH COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [PALM, SOYBEAN], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE LIQUOR, MODIFIED CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN), CONTAINS 2% OR LESS OF WHEY PROTEIN ISOLATE, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, VITAMIN A PALMITATE, CARRAGEENAN, DEXTROSE, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 189 calories per 100 grams, COOKIES & CREAM VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM WITH COOKIE PIECES, COOKIES & CREAM gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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